Portuguese CT surfer, Frederico Morais makes working out at home look easy with his 11 step backyard bootcamp. Equipment needed: mat, elastic bands, dumbbell, water
Subscribe to Frederico's YouTube channel for more.
Former CT surfer and current certified trainer Luke Stedman guides us through The Blackball Challenge, a surf-inspired workout you can do
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Portuguese CT surfer, Frederico Morais makes working out at home look easy with his 11 step backyard bootcamp. Equipment needed: mat, elastic bands, dumbbell, water
Subscribe to Frederico's YouTube channel for more.
Former CT surfer and current certified trainer Luke Stedman guides us through The Blackball Challenge, a surf-inspired workout you can do
Big Wave surfer Felicity Palmateer demonstrates one of her favorite workout sets. Follow Flick on Instagram for more.
Big Wave surfer Felicity Palmateer shares her journey to art and shows us how to turn a surfboard into a masterpiece.
Fresh off a recent injury, 2019 4x Big Wave Champion Billy Kemper puts us on his modified daily workout with his quarantine crew.
Former CT surfer and current certified trainer Luke Stedman guides us through The Blackball Challenge, a surf-inspired workout you can do